We chatted with ever-amazing volleyball star Kerri Walsh Jennings—and snagged one of her fave butt & leg toning moves for you to try at home: http://on.self.com/1oc8fGm
Welcome to the SELF Tumblr.
SELF is the daily destination for active, healthy, fit women to find the latest in food, fitness, nutrition, beauty, style and relationships.
Cheers to our gorgeous August cover star, Jessica Alba! Find out what the actress, businesswoman and mom does to keep her busy life in balance. Plus, a peek into her fave snacks, detailed workout plan and freak-out moments (for real!). http://on.self.com/1pAtyz2
Meet Sierra Sandison. The recently crowned Miss Idaho 2014 showed off her bod in a bikini, but also proudly displayed her medically attached insulin pump. That’s some major body confidence—and so inspirational: http://on.self.com/1wQPMzF